Online coaching

Do you want to find out what job suits you best and gives you a sense of purpose and meaning?  Do you come across a recurring issue at work or private life that you want to better understand or change?  Do you feel dissatisfied and would like to change that? 

For any of these and similar questions, you can contact me. Coaching is typically done in an office. I chose for online coaching to be able to serve in more flexible hours and for lower prices. You can also talk to me from the comfort of your home. 

Coaching, advice or therapy?

If you are having any doubts, whether coaching is the right approach for you, feel free to ask, we’ll be glad to reply.

In case of emergency

For clients with acute suicidal tendencies the sessions are not adequate. In this case a stationary treatment in a psychiatric hospital is necessary. A stationary treatment in a psychiatric hospital is necessary in case of an acute psychotic episode.

Coaching sessions usually focus on one specific issue, habit, or question that you currently face. Together with your coach you explore the issue to understand its origins, the function that it may have had in your past, and the possible solutions. Solutions can lie in practical methods to deal with it or simply by having a new perspective that you explore with your coach.

Coaching is a collaborative process in which a trained professional helps you achieve your personal life goals. These goals may include just about anything: more self confidence, weight loss, career change, better relationships, and many more. People from every possible age, background, and occupation get coaching, but they all have one thing in common: a desire to achieve something more in their personal or professional life. Whatever your goals, a professional coach gives you motivation, accountability and support, keeping you focused and taking action from week to week.

I will help you discover your own strengths and solutions.

Coaching is usually shorter than psychotherapy, sometimes only a few sessions are needed.  We will focus more on the present and future. Coaching is driven by goals and taking action vs. therapy is driven by unresolved issues and feelings